Homemade Hummus
Ultra-smooth and airy Mediterranean hummus whipped from tender chickpeas, rich nutty tahini, lemon juice, and garlic. Finished with swirls of fruity olive oil and a vibrant dusting of smoked paprika.
Ingredients
Adjust serving size:
servings
(ingredient amounts scale automatically)
Instructions
-
Add tahini and lemon juice to a food processor bowl and process for 1 minute until whipped and pale.
-
Add minced garlic, cumin, and sea salt, processing for 30 seconds.
-
Add half the rinsed chickpeas and process for 1 minute, scraping down the sides.
-
Add remaining chickpeas and drizzle in ice water while running on high until silky smooth and light.
-
Spread hummus into a shallow serving bowl with the back of a spoon to create swirling grooves.
-
Drizzle extra-virgin olive oil into grooves, dust with paprika, and serve with pita wedges and vegetable sticks.
Notes & Tips
Drizzling in ice water while the processor runs is the secret to exceptionally fluffy, creamy hummus.
Nutrition Estimate
Nutrition information is estimated and may vary based on ingredients and portion sizes. Consult a registered dietitian for personalized advice.
| Nutrient | Per Serving |
|---|---|
| Calories | 140 kcal |
| Protein | 5g g |
| Fat | 8g g |
| Carbohydrates | 14g g |
| Fiber | 4g g |