Minestrone Soup
A hearty Italian vegetable soup brimming with tender cannellini beans, ditalini pasta, diced tomatoes, zucchini, and spinach. Simmered with Italian herbs and finished with a dusting of freshly grated Parmesan.
Ingredients
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servings
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Instructions
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Heat olive oil in a large soup pot over medium heat; add diced onion, carrots, and celery, cooking for 5 minutes.
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Add garlic, zucchini, and Italian seasoning, stirring for 2 minutes until aromatic.
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Add diced tomatoes with juice, vegetable broth, and cannellini beans; bring to a boil.
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Reduce heat to medium-low, cover, and simmer for 15 minutes until vegetables are tender.
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Add ditalini pasta and chopped green beans, cooking uncovered for 10 minutes until pasta is tender.
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Stir in baby spinach until wilted, season with salt and pepper, and serve with grated Parmesan.
Notes & Tips
Add a leftover Parmesan rind to the broth while simmering for an authentic Italian flavor boost.
Nutrition Estimate
Nutrition information is estimated and may vary based on ingredients and portion sizes. Consult a registered dietitian for personalized advice.
| Nutrient | Per Serving |
|---|---|
| Calories | 260 kcal |
| Protein | 12g g |
| Fat | 6g g |
| Carbohydrates | 42g g |
| Fiber | 8g g |